I know what it feels like to live in constant stress and disconnection, and I also know that healing is possible. I’m Libby, and I help high-functioning, emotionally exhausted women reclaim inner calm, nervous system balance, grounded confidence and wellbeing, through a unique body-based path of healing.

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I’m a Peace & Resilience Coach with a Bachelor of Consumer and Applied Sciences, majoring in Nutrition. My professional journey weaves together clinical insight, energetic practice, and the deep wisdom that comes from lived healing experience.

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I began my career offering one-on-one nutrition coaching, then moved into the pharmaceutical industry and eventually spent over 14 years in the high-pressure world of medical devices, an environment where performance was paramount and stress was constant.

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During that same time, I was also navigating an emotionally unstable home life. Living in a chronic state of survival, both internally and externally, I became increasingly disconnected from my body. Peace felt out of reach.

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In 2017, my body delivered a clear message: I was rushed to hospital with what was initially suspected to be a heart attack. Although it wasn’t cardiac in nature, the cardiologist diagnosed a virus affecting my heart muscle or lining. That moment marked the beginning of a prolonged health collapse.

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Over the following years, I experienced a cascade of unexplained symptoms, chronic fatigue, daily heart pain, insomnia, fibromyalgia, and osteoarthritis among them. Despite countless medical appointments, I was left without answers. Antidepressants were the only thing offered.

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It was from this place of deep depletion that I turned inward and began to reclaim my health through an entirely different approach. Drawing on long-standing practices in Chi Flow meditation (since 2011), effortless meditation (since 2017), and an intuitive somatic emotional release method I began developing in 2012, I discovered how to regulate my nervous system, release stored emotional trauma, and support my body’s healing.

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In 2022, I trained with the Institute of Coaching Mastery, where I refined my somatic approach and began guiding others through the same work that helped me heal.

 

I later completed the Laser Coaching Method with Regan Hillyer (2024) and am currently undertaking advanced emotional processing training with The Centre for Healing.

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Today, I share my unique method through the PEACE Program, Chi Flow classes, and 1:1 coaching, offering practical, embodied, and deeply compassionate support for those navigating chronic stress, emotional shutdown, and unresolved illness.